If people are counting your filler words instead of listening to your message, something important is getting lost.
This solo episode introduces Speaking Tip Spotlight, a new short-form format where Karin Reed tackles common communication challenges with focused, practical guidance. The first topic takes on filler words and why they show up so often when we speak. Karin explains what filler words actually signal and when they become a distraction for listeners. She shares how to spot the moments where filler words do the most damage, especially during transitions, and why intentional pauses are often a better choice.
This episode centers on awareness, not self-criticism. With simple techniques like recording yourself or using visual reminders, speakers can reduce filler words and communicate with more clarity and control.
