“What do Michelle Obama, Sheryl Sandberg, and potentially you all have in common? Imposter syndrome,” begins Karin Reed. She’s joined by Julia Korn, founder and CEO of The Authenticity Guide, to dive into how widespread imposter syndrome truly is—impacting 70% of people across all demographics. It’s a universal feeling, and Julia explains that—contrary to popular belief—imposter syndrome is not exclusive to women. This misconception arises from the term’s origins in a study conducted at an all-female university in the 1970s, which led to the mistaken belief that it predominantly affects women.
Karin and Julia talk about how increased self-awareness can sometimes make imposter syndrome worse that causes us to doubt our abilities even more. Julia offers practical tips for navigating these feelings, highlighting the power of vulnerability and taking small steps to build confidence. How can you embrace these moments of self-doubt and turn them into opportunities for growth? This episode encourages listeners to embrace imposter syndrome and turn it into a tool for building confidence through self-affirmation and solid preparation. Tune in to gain practical, useful strategies to foster authenticity and confidence in your professional life.
